
Upcoming Workshops
SoulCollage® for Political Grief
Join us for a 90-minute zoom meeting to consult our cards about our own political grief. Attendees will have the opportunity to create a SoulCollage® card for their deck based on their own political grief and will also have the opportunity to consult their cards for direction and comfort within the safe container of community.
Participants are requested to have their own card making supplies including scissors, a 5x8 card base, glue, and a variety of images.
Participants will be sent the zoom link once they register. Register here: https://firstchurchsandwich.churchcenter.com/registrations/events/2909626

SoulCollage® Companion Animals
Learn all about the Companion Suit of SoulCollage®. Discover your companion animals through a guided meditation and then create cards to represent your animal companions.
This workshop is recommended for people who have created SoulCollage® cards before but prior attendance at a workshop is not required.
SoulCollage® is an intuitive collage process used for self-discovery created by Seena Frost. You select and cut out images that call to you, and glue them onto a fixed size piece of matboard. Over time, you create your own personal deck of collaged cards. Each card represents its own unique voice. With this deck of cards, you can give image to the many parts of yourself, including parts that feel like allies and parts that challenge you. Exploring and working with these images, you can bring greater perspective to your life, find your balance, and empower your authentic voice.

SoulCollage® at BlissFest
Join me at BlissFest, a three day festival full of amazing creative and healing workshops. SoulCollage® will be on Friday at 1:00pm but you can also come to any of the other workshops including eco-printing, tai chi, drumming, clay, ecstatic dance, sound healing, and yoga. You can buy a ticket for a day, the entire weekend, or choose workshops a la carte.
https://cotuit.org/explore/blissfest-a-wellness-arts-collective

Intro to SoulCollage® at CCftA
Intro to SoulCollage® at Cotuit Center for the Arts
Join us for a 3 hour Introduction to SoulCollage® with licensed therapist, Chelsey Helmke. SoulCollage® is an intuitive collage process used for self-discovery created by Seena Frost. You select and cut out images that call to you, and glue them onto a fixed size piece of matboard. Over time, you create your own personal deck of collaged cards. Each card represents its own unique voice. With this deck of cards, you can give image to the many parts of yourself, including parts that feel like allies and parts that challenge you. Exploring and working with these images, you can bring greater perspective to your life, find your balance, and empower your authentic voice.
During the introduction workshop, participants will learn the foundational philosophies of SoulCollage®, create a number of their own cards, and participate in the self-reflective journaling process related to their cards.
$70 covers lunch, the cost of the materials, the facilitation, and the use of the space.
Workshop location is handicapped accessible and open to all religions, races, ethnicities, sexualities, ages, abilities, and genders.
Register Here: https://ci.ovationtix.com/31005/production/1228413

Intro to SoulCollage® at CCftA
Intro to SoulCollage® at Cotuit Center for the Arts
Join us for a 3 hour Introduction to SoulCollage® with licensed therapist, Chelsey Helmke. SoulCollage® is an intuitive collage process used for self-discovery created by Seena Frost. You select and cut out images that call to you, and glue them onto a fixed size piece of matboard. Over time, you create your own personal deck of collaged cards. Each card represents its own unique voice. With this deck of cards, you can give image to the many parts of yourself, including parts that feel like allies and parts that challenge you. Exploring and working with these images, you can bring greater perspective to your life, find your balance, and empower your authentic voice.
During the introduction workshop, participants will learn the foundational philosophies of SoulCollage®, create a number of their own cards, and participate in the self-reflective journaling process related to their cards.
$70 covers lunch, the cost of the materials, the facilitation, and the use of the space.
Workshop location is handicapped accessible and open to all religions, races, ethnicities, sexualities, ages, abilities, and genders.
Register Here: https://ci.ovationtix.com/31005/production/1228413
Therapeutic Mandalas at Seikrid
Join Chelsey at Seikrid Yoga Studio for a therapeutic mandala workshop.
Based on Carl Jung’s work using mandalas to access the subconscious, attendees will learn principles of Carl Jung’s mandala work and make and interpret their own mandala.
$35 covers materials, snacks, facilitation, and use of the space.
Register here: https://www.mindbodyonline.com/explore/locations/bold-llc

Intro to SoulCollage®
Intro to SoulCollage®
This 3.5 hour workshop will introduce the participant to the concept of SoulCollage. There will be two guided card making exercises, open card making time, and an overview of the philosophies associated with SoulCollage.
Lunch will be provided.
$35 covers your lunch, the cost of the materials, the facilitation, and the use of the space.
Workshop location is handicapped accessible and open to all religions, races, ethnicities, sexualities, ages, abilities, and genders.
Register here: https://firstchurchsandwich.churchcenter.com/registrations/events/2585224
First Church Sandwich 136 Main Street Sandwich MA 02536

A Taste of SoulCollage®
A Taste of SoulCollage®
This 2 hour workshop is a shortened version of the Intro to SoulCollage workshop. Participants will make 2 cards and receive an overview of the philosophies associated with SoulCollage.
$20 covers materials, facilitation, use of the space, and snacks
Snacks are provided. Workshop space is accessible and open to people of all religions, races, ethnicities, ages, abilities, and genders.
Register: https://firstchurchsandwich.churchcenter.com/registrations/events/2683186

A Taste of SoulCollage®
A Taste of SoulCollage®
This 2 hour workshop is a shortened version of the Intro to SoulCollage workshop. Participants will make 2 cards and receive an overview of the philosophies associated with SoulCollage.
$20 covers materials, facilitation, use of the space, and snacks.
Snacks are provided. Workshop space is accessible and open to people of all religions, races, ethnicities, ages, abilities, and genders.
Register: https://firstchurchsandwich.churchcenter.com/registrations/events/2582927

Intro to SoulCollage®
Intro to SoulCollage Workshop
This 3.5 hour workshop will introduce the participant to the concept of SoulCollage. There will be two guided card making exercises, open card making time, and an overview of the philosophies associated with SoulCollage.
Lunch will be provided.
$35 covers your lunch, the cost of the materials, the facilitation, and the use of the space.
Workshop location is handicapped accessible and open to all religions, races, ethnicities, sexualities, ages, abilities, and genders.
Register here: https://firstchurchsandwich.churchcenter.com/registrations/events/2585224
First Church Sandwich
136 Main Street
Sandwich MA 02536

A Taste of SoulCollage®
Intro to SoulCollage®
Location: First Church Sandwich 136 Main Street Sandwich MA 02536

Therapeutic Mandala Workshop
Join Chelsey at Seikrid Yoga Studio in Sandwich, MA for a 2 hour workshop where you can learn how to draw and interpret your own therapeutic mandalas.
Book Here: https://www.seikrid.com/schedule